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Feel like you're stuck in the digital age?
Well, maybe it’s time to step away from your screens and into the Earth's power!
Grounding, which is also called "Earthing," is the act of connecting your body to the electrical energy of the Earth.
Grounding has been a way for people from all over the world to connect directly with nature for hundreds of years – from shamans who walked barefoot on the ground to reach heightened awareness to yogis who meditate on grassy park benches.
Now, science is finally catching up.
Studies are showing that Grounding is good for your health as it can help reduce inflammation and make you sleep better.
In a world overflowing with EMF radiation from our digital devices, going back to our roots might be just what the doctor ordered.
So take off your shoes.
Roll up your pants.
Let's see how walking barefoot on the ground can make us feel more alive.
You’re A Battery – Literally!
You might not know it, but your body is a powerhouse of electricity.
Electrical signals travel through your nervous system to make your heart beat, lungs breathe, and brain think.
But something called EMF radiation could stop all this electricity from working.
This energy comes from all the digital devices you use daily, like your phone, tablet, laptop, etc.
And when you're near these devices, you're getting this kind of radiation all the time.
The problem is that EMF radiation can mess up the way your cells and tissues talk to each other through electrical signals.
When communication breaks down, it sets off a chain of events that can lead to different levels of inflammation or even the death of cells.
What could happen if you don't do anything about this radiation exposure?
For starters, you might get headaches, feel tired, have skin irritations, have trouble sleeping, and even be more likely to get some types of cancer.
As you can see, your health problems could affect you in different ways, but they all have the exact cause: the electrical signals in your body are getting messed up.
There is hope, though!
We'll cover the science behind "Earth's Heartbeat" in the next section.
Plus, you'll learn how this natural rhythm could help protect you from
the harmful effects of EMF radiation.
So buckle up and get ready for an exciting ride through the science of Grounding!
Stepping In Rhythm With The Earth’s “Heartbeat”
The Earth constantly sends out low electromagnetic waves at 7.83 Hz.
Scientists call these waves the Schumann Resonance.
This "heartbeat" is all around us.
And our bodies have evolved to capitalize on it.
But because digital devices give off EMF radiation, it's easy to feel like we're not hooked on the Earth.
Think of it this way: when you get too much EMF radiation, you have too many Free Radicals, unstable molecules that steal electrons from healthy atoms and cause inflammation.
In other words, they’re like zombies eating every healthy species on their path.
This is where Earthing or Grounding comes in.
It's like plugging yourself into a charger to get your body back in sync with the Earth's heartbeat.
And what happens when you put yourself on the ground?
The Earth is full of negative ions – the air we breathe, the water we drink, and the ground we walk on.
And because of the water and minerals inside us, our bodies exist in a negative-ionized state, making us very conducive.
No wonder we’re at our best when we continually expose ourselves to and are in tune with the Earth's natural frequencies.
Through this process, our bodies can cancel the effects of free radicals by attaching negative ions to them.
As a result, they’ll stop hunting for and snatching ions from healthy cells.
But here's the thing: if you consistently wear shoes or slippers with rubber soles, you won't get the full benefits of Grounding.
These soles stop the frequency of the Earth from getting to your body and getting rid of those Free Radicals.
Now, everything you’ve read so far sounds like science fiction.
But it’s not.
Here’s what the Journal of Environmental And Public Health wrote about the Earth's surface charge:
"It is established, though not widely appreciated, that the Earth’s surface possesses a limitless and continuously renewed supply of free electrons. The Earth’s negative charges can create a stable internal bioelectrical environment for the normal functioning of all body systems, which may be important for setting the biological clock, regulating circadian rhythms, and balancing cortisol levels."
So it's time to take off your shoes and put your feet down!
Get back in touch with the Earth's heartbeat and let its negative ions do their magic on your body.
Because if you do, extraordinary things will happen to your body.
The 3 Amazing Benefits Of Grounding
There is no doubt that grounding is good for your body.
The Journal of Inflammation Research says that getting in touch with Mother Earth can help reduce inflammation, improve sleep, and slow down the aging process, among other things.
But why exactly does it work?
Well, let's break it down.
Effects On Sleep Quality
Sleep is crucial to our well-being and happiness, but getting a good night's sleep can be challenging.
Being grounded can help!
Twelve people in pain and had trouble sleeping took part in a study.
After the study, most participants said they slept better and felt less pain and stress after getting grounded.
So, if you have trouble falling asleep, try taking your shoes off and getting in touch with the Earth.
How Does It Affect Pain and Your Immune System?
Have you ever felt pain in your muscles after working out?
This is called "delayed-onset muscle soreness" (DOMS).
DOMS was used as a test case for a pilot study on how grounding affects pain and how the immune system responds to an injury.
The results looked good: grounded people felt less pain and could handle more pressure from a blood pressure cuff.
How does it work?
The research authors explained that the Earth's mobile electrons get into the body and act as antioxidants.
These electrons eliminate reactive oxidants (ROS) and other oxidants in the affected area and protect the surrounding healthy tissues from further damage.Anti-Aging Properties
Does anyone not want to feel and look young all the time?
Getting grounded might be the key to the fountain of youth.
The researchers suggest that the anti-aging effects of grounding come from a living matrix that can send antioxidant electrons to places in the body where reactive oxidants from any source could damage tissue. So, if you want to keep looking young, ensure you ground yourself daily!
In the next section, we'll show you how to use grounding daily.
So, keep reading to discover how to make the most of what Mother Earth offers.
Hit The Ground Running With These Five Simple Tips
We all want to be close to the Earth and feel its healing effects, but it can be hard to do so when our lives are busy.
Don't worry, though, because there are still ways to make it work!
Here are five ways to make Grounding a part of your daily life:
- Take off your shoes.
When you can, take your shoes off and feel the earth. Let your feet touch the ground, whether you're at the park, the beach, or even in your backyard.
- Do a grounding yoga pose.
There are several yoga poses where your hands and feet touch the ground. Try a child's pose or a downward-facing dog to feel more grounded.
- Use a grounding mat.
Finding open spaces to ground yourself may be tricky if you live in a city or work in an office.
Buy a grounding mat that you can use at your desk, on your bed, or anywhere else you like.
- Take a walk.
Go outside for a walk and enjoy the fresh air.
Try to walk barefoot or on the grass instead of the sidewalk.
- Use a Bodywell Chip.
The Bodywell Chip is an anti-radiation chip that helps absorb EMF radiation from mobile devices.
Think of it like a grounding mat for your phone.
Attach a Bodywell Chip to your mobile device and enjoy the benefits of grounding even when you're on the go.
Plus, with the Bodywell Chip and a little barefoot time, you'll be double-protected from EMF radiation!
By mixing these tips into your daily routine, you'll be well on reaping the benefits of grounding.
Whether sitting at your desk, lying in bed, or walking outside, there's always a way to stay connected to the Earth and its healing powers.
So go ahead, step outside, and feel the Earth's heartbeat!
It's necessary to connect to our planet to keep the electrical system of our bodies in balance and get the many health advantages it offers.
Grounding is a simple, natural way to boost your overall health.
It can help you sleep better, reduce inflammation, slow aging, and reduce chronic pain.
Grounding is something you can do every day by walking barefoot on grass, sand, or dirt.
Or, if that isn't possible, try the Bodywell Chip, which helps absorb EMF radiation from mobile devices.
This is even more critical in a world where we are always connected to our digital devices.
In the end, Grounding is all about connecting with the Earth and its healing powers.
Our bodies have evolved over millions of years to be in tune with the Earth's natural frequencies.
It's time we get back to our roots.
Embrace the connection between our body, the Earth, and our well-being.
Finally, we invite you to take advantage of the ongoing Valentine's Day deal and try the Bodywell Chip for 50% less.
Give yourself and the people you care about this Valentine's Day gift of health.