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Are you hoping to start a family soon?
If so, take a closer look at your smartphone usage.
Recent studies have revealed some scary links between smartphones and infertility.
As technology becomes increasingly pervasive, we must be aware of its potential impacts on our reproductive health.
In this article, we'll explore the five scary links between smartphones and infertility so that you can make informed decisions about your health.
Let’s get started!
Smartphone Radiation Could Interrupt Your Sleep Routine
Exposure to cell phone radiation can adversely impact your sleep quality and the amount of rest you get.
Research has demonstrated that this exposure can throw off the body's natural circadian rhythm, causing difficulty falling and staying asleep.
Additionally, the blue light emitted from your smartphone disrupts melatonin production, which regulates your sleep cycles and makes you tired when it's time for bed.
As a result, it can be tough to conceive a baby if you are not getting adequate sleep.
For example, sleep disturbances in men can cause a reduction in sperm number, concentration, and quality.
Additionally, inadequate sleep increases the production of hormones that reduce fertility, such as cortisol, which disrupts the body's normal reproductive cycle.
At the same time, women who fail to get at least six hours of sleep every night are more likely to experience ovulation difficulties and irregular menstrual cycles.
Ovulation is a vital process in maintaining the health of a female's reproductive system, wherein a mature egg is released from the ovaries, kick-starting her most fertile time.
However, a lack of good quality sleep may interfere with the hormones that trigger ovulation as it determines the menstrual cycle.
Studies have shown that women who don’t get enough sleep may experience irregular menstrual cycles or amenorrhea (absence of menstrual periods).
The fluctuation of follicle-stimulating hormone (FSH) and luteinizing hormone (LH) may cause this disturbance.
FSH helps to mature the egg during a woman's menstrual cycle, while LH triggers the release of the egg from the follicle.
When women don't get enough sleep, these hormones aren't released correctly, which can cause irregular ovulation or amenorrhea.
Even worse, if a woman does get pregnant while she's sleep-deprived, she is more likely to have a higher risk of miscarriage.
For instance, a recent Danish study of 22,000 pregnant women investigated the relationship between work shifts and pregnancy outcomes.
The results indicated that those who worked two or more night shifts the week prior had an increased risk of a miscarriage of 32% compared to those who did not take on night shifts.
The findings indicated that the longer women worked night shifts, the greater their risk of a miscarriage.
It's clear that working nights and staring at your phone after dark are two distinct cases.
In any case, the findings in this study emphasize the need to get enough sleep if you want to become pregnant.
So the next time you reach for your phone in bed, pause and consider its consequences on your health and fertility; it may be beneficial to put it away for now.
Smartphone Radiation Alters Hormone Levels
Studies have found that exposure to smartphone radiation can alter prolactin and testosterone levels, hormones involved in regulating reproductive function.
Smartphone radiation interferes with cell-to-cell communication and disrupts the production of crucial female hormones, resulting in potential changes in ovulation, menstrual cycles, infertility, and other adverse outcomes.
Moreover, this radiation generates oxidative stress that can lead to sperm dysfunction and damage egg cells, causing further complications for the reproductive system.
To add to the complexity of this issue, men and women may experience different radiation effects, making it even more important to limit exposure to keep fertility levels in check.
Could Damage The DNA
Smartphone radiation can wreak havoc on our reproductive health, threatening fertility by altering the structure of genetic material and damaging DNA.
The powerful electromagnetic radiation released from smartphones can make its way through bodily tissues into cell nuclei.
When this happens, a genetic mutation occurs where cell DNA absorbs this radiation which causes breaks, rearranges, and deletes parts of the genetic material.
In men, DNA damage can cause low sperm count, poor motility, and infertility.
And in women, DNA damage can lead to infertility, increased risk of miscarriage, and chromosomal abnormalities in the developing fetus.
When trying to conceive, nobody wants their sex drive to take a hit.
But smartphone radiation can damage our DNA, making it harder for our body to send out the electrical signals that produce melatonin and serotonin.
With reduced levels of these hormones, libido or sex drive can quickly decrease.
Plus, mobile phone use increases stress levels, causes anxiety, and can hurt mental well-being. Constant exposure to bright lights, audio, and notifications will keep your mind active and make it difficult to relax.
Smartphone radiation also has the potential to mess with your hormones, like testosterone, progesterone, and estrogen.
After all, these hormones control libido, so when they’re unbalanced, it can reduce your sex drive.
Additionally, research indicates that radiation from smartphones can cause oxidative stress, which impedes sperm production as well as your sexual appetite.
Even worse, studies have shown that smartphone radiation may reduce sperm count and compromise fertility.
When combining stress, an unhealthy diet heavy on sugar, and lack of exercise, it's no wonder couples face obstacles while attempting to conceive — even sex may become a thing of the past.
The Psychological Impact Of Smartphone Radiation Can Have On Fertility
Our brain is quite the powerhouse regarding pleasure, arousal, and connection - no wonder we call it the ultimate sex organ!
It regulates hormones and physical responses to stimulation through the endocrine and nervous systems, controlling blood flow, releasing essential hormones, and triggering muscle contractions for gratification.
While we’re at it, let’s talk about smartphone addiction.
Clearly, this condition can seriously affect fertility and mental health.
Stress overload, impaired focus, sedentary lifestyle, fatigue, anxiety, and upset in sleeping cycles create an adverse reproductive system environment.
Not only that, such addicting habits as spending hours on the phone can damage your motivation and ability to address important matters - like starting a family.
Smartphone addiction's impact on those willing to be parents is immense, negatively affecting their fertility and making them feel isolated and helpless.
There you have it -- the five different ways smartphone radiation lowers your chances of having a baby.
Pay attention to your smartphone habits and do what you can to keep yourself fit and ready for pregnancy so you can have a healthy baby.
Now, let's go over how you can limit your exposure to smartphone radiation and get you one step closer to being able to have a family.
Five Smart Tips to Keep You Safe From Smartphone Radiation When Trying to Conceive
Earlier, we discussed the role of smartphone radiation in lowering your chances of having a baby.
In this section, you'll discover five tips that can help reduce the risks posed by smartphone radiation during pregnancy.
- Let your devices cool down: Smartphones can generate a lot of heat, damaging sperm quality.
Keep your device away from direct contact with your body and use external speakers to play music, take calls, and more whenever possible.
- Limit your exposure: Stay away from using your device for extended periods and keep it away from your pocket or other places of direct contact with your skin by at least six inches.
A general guideline is to take a three to four-hour break from screens every day.
Alternatively, you can break it down into 30-minute intervals or any other combination that fits your lifestyle.
- Use low-radiation apps: Check the app’s page in Google Play or the App Store for information about its power requirements and other technical specs before downloading it.
- Choose a wired connection: Using a wired headset or earphones instead of Bluetooth keeps your phone away from your ears and reduces radiation exposure.
A wired connection will also help prevent your mobile devices from working extra hard to establish communication with a WiFi router, thus, reducing the amount of heat generated.
- Use EMF protection accessories: EMF protection accessories can help reduce the amount of radiation your body absorbs. Look for products made from materials like silver, copper, carbon fibers, and more for maximum protection.
BONUS TIP: When choosing an anti-EMF accessory, choose a product with a high SAR.
SAR, or "Specific Absorption Rate," measures how much radiation your body absorbs while using a specific device.
In addition, high SAR anti-EMF accessories provide more excellent protection from electromagnetic radiation than low SAR items so that individuals can go about their daily routine with greater peace of mind.
Additionally, those who are pregnant or trying to conceive may find these accessories to be especially helpful in guarding against potential developmental issues in fetuses.
This protection may also reduce stress levels and help restore hormone imbalances, both of which are beneficial for overall health and fertility during conception.
Even better, many anti-EMF accessories with a high SAR also come with other desirable features, such as a stylish design, comfortable fit, and affordable pricing.
In other words, investing in an EMF-blocking accessory with a high SAR rating can be a budget-friendly way to lower potential EMF radiation dangers and increase your chances of getting pregnant.
Fortunately, you don't have to look further for the ideal solution.
The Bodywell Chip is a Swiss-engineered technology with a SAR of 80% -- one of the highest in the industry.
The breakthrough technology behind the Bodywell Chip absorbs smartphone radiation like a sponge without compromising the quality and speed of your WiFi, 5G, or Bluetooth connection.
Moreover, the Bodywell Chip works on any wireless device -- not just smartphones.
You can place it on baby monitors, laptops, tablets, and other wireless devices that emit smartphone radiation.
And with Bodywell Chip’s non-toxic, child-friendly components, you don't have to worry about exposing your baby or family to harm.
Protecting yourself, your family, and your unborn child from smartphone radiation is a no-brainer.
So if you're pregnant, trying to conceive, or just looking for an effective way to protect yourself from potential health risks associated with smartphone radiation, give the Bodywell Chip a try.
It's the perfect solution for safe and healthy living.